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Testosterone Gel Combined with Exercise Reduces Visceral Fat in Older Women Recovering from Hip Fractures

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A study led by Jacob Earp, assistant professor of kinesiology at the University of Connecticut, investigated the effects of a topical testosterone gel on visceral fat in older women recovering from hip fractures. The findings were published in Obesity Pillars.

Key Findings

  • The study followed 66 women over the age of 65 who had recently experienced a hip fracture.
  • All participants completed a structured exercise program; one group also received a topical testosterone gel.
  • After six months, overall body fat levels were similar between groups.
  • However, women who used the testosterone gel had reduced visceral fat, while the control group experienced an increase in visceral fat typical during recovery.

Background

  • Visceral fat, which accumulates around internal organs, is linked to conditions like diabetes and heart disease.
  • Subcutaneous fat, located under the skin, is generally less harmful and necessary for health.
  • Hormones, particularly sex hormones, influence fat redistribution with age.

Significance

  • The intervention shows a potential approach to selectively reduce visceral fat without overall weight loss, which can lead to muscle loss in older adults.
  • Hip fractures are common in older women and often lead to reduced independence and additional health problems.

“The findings suggest a promising method for targeting harmful belly fat without the risks associated with general weight loss in this vulnerable population.”