New Study Reveals Majority of Singaporeans with Anxiety and Depression Avoid Professional Help, But Are Open to Peer Support
"Fear of stigma and judgement can make professional care feel intimidating. Peer support... could help lower the psychological barriers."
— Assistant Professor Irene Teo, Duke-NUS Medical School
A recent study published in the Singapore Medical Journal has uncovered a significant gap in mental health care in Singapore. Conducted by researchers from Duke-NUS Medical School, the Institute of Mental Health (IMH), and other collaborators, the survey of 350 adults found that 77% of those experiencing symptoms of anxiety or depression had not sought care from psychiatrists, psychologists, or social workers.
Despite this low rate of professional help-seeking, the study reveals a strong appetite for alternative support: 62% of respondents reported a willingness to receive support from peers with similar backgrounds or lived experiences.
Preferred Formats for Peer Support
Among those open to peer support, specific preferences emerged:
- One-on-one interactions were favored by 51% of respondents over group settings.
- Virtual delivery was the preferred mode for 43% of those open to peer support.
The study, part of a broader initiative on the economic impact of anxiety and depression, also identified key factors associated with greater openness to peer support. These included younger age, prior experience with professional help-seeking, and employment in white-collar managerial roles.
A Complementary Solution, Not a Replacement
Researchers suggest that peer support could serve as a vital bridge to formal care, lowering barriers such as stigma and fear of judgment.
"Mental health support is not a one-size-fits-all solution."
— Professor Eric Finkelstein, Duke-NUS Medical School
Expanding on this concept, Associate Professor Daniel Fung of IMH noted the unique role of peer networks:
"Peer support meets people where they are... Rather than replacing professional treatment, peer support frequently becomes the bridge."
The findings underscore the potential of community-based interventions. Professor Sheemei Lok of Duke-NUS summarized the study's broader implications:
"This study highlights the important role communities can play."